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Choose Your Pricing Plan
In Person PT
100$ÂÂ- 1 hour In Person 1 on 1 Training
Power At Every Age
69$Every weekProgram focus = Power and Resilience as you ageÂ- Overcome Fear of the Gym Pain and Train in 10-30 minutes
- 4 Training Days per week: 2 lift days, 1 speed, 1 explore
- Split up the work anyway you like across a week
- Reccomendations given along the way along monthly goals
- Input training data online and receive recurring feedback
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